Medicine Woman

Medicine Woman

Medicine Woman is a healer, she is wisdom, she is a shaman. She trusts in divine timing, in the moon and the earth, in spirit. She knows that things that once were will be again, the cycle of life. Giving herself time to heal, to go within and look and feel her pain, to heal it. Listening to her body, she knows when to rest and recover. Knowing when to take action or just be still. She knows because she is connected to spirit and to this world. Living between the two in balance, always working on herself and what she needs to be in tune.

You too can be like Medicine Woman. To be connected, to be in balance. Take the time to go within, to look at your issues and your pains, to feel them and release them. Go with the ebb and flow of life. Clear your energy daily and take five minutes to just be still.

The days are getting even shorter now and the darkness is over taking. This is a great time to go within and connect to the darkness, the shadows and to be content. To connect to Medicine Woman, letting her show you how to heal yourself. Listening to your body, to your inner wisdom and spirit. To come out being renewed and reborn.

Medicine Woman Correspondences


Black, Green, Yellow


Hands, Spiral, Spiral Sun, Snake/Serpent, Drum, Rattle


Amethyst, Clear Quartz, Rose Quartz, Golden Healer Quartz, Jasper, Obsidian, Citrine, Tigers Eye, Moonstone,


Sage, Palo Santo, Spikenard, Frankincense, Cypress. Sandalwood

Meditation to connect with Medicine Woman

Laying or sitting down, take three deep breaths, relaxing your whole body. Hold your intention in connecting to Medicine Woman. You could say this in your head three times, ‘My intention is to connect with Medicine Woman.’

Imagine you are standing outside a cave. Look around, what do you see?

You then decide to enter the cave and walk into the big wide opening. You walk deeper and deeper into the cave. The walls have water dripping down and it starts to get cold and dark, but you feel safe here. A peaceful feeling, knowing you are meant to be here.

You then see a light up ahead and it starts to get brighter and warmer. It is a fire. By the fire is a woman. This is Medicine Woman.

She looks up and smiles at you. ‘Come’ she says and holds out her hand. You walk up to her and take her hand. This is where she takes you on a healing journey. You can ask her questions and have a conversation with her.

When you have finished your conversation etc, thank Medicine Woman for connecting. She then gives you a gift and says farewell. You then walk back out of the cave to where you began. When you are ready, take three deep breaths and come back to the room.

Write down your experience. What was the surrounding like outside the cave? What did Medicine Woman look like? What healing did she give you? What was her message? Did she answer your questions? What was the cave like? What was her gift to you?

How to connect with Medicine Woman
Spiral ~ Going within, then spiraling out, never ending, always constant, healing deeper

How to connect with Medicine Woman

Here are a few ways you can connect with Medicine Woman.

Meditation/Drum Journey

Use the meditation above to connect with Medicine Woman and see what happens. You can also connect just by closing your eyes, relaxing and asking her to be with you.

Listen to your body

Take a few minutes each day to connect with your body. Ask your body how it is doing. Does it need anything? Sit and close your eyes and connect. Feel and sense if there are any issues and what you can do to help your body more. Could you eat better, or exercise more, drink more water? Taking these few minutes a day will help you start to know what your body needs and you will therefore in turn feel more balanced and well.

Connect with the healing light

Medicine Woman is a healer and one way of healing is connecting to the universal life force energy and channeling healing to yourself or another. Simply sit, close your eyes and relax. Imagine a roots growing from your feet down deep into the Earth, grounding you. Then imagine a beautiful white light from above, beaming down on you. Going through your head, down through your entire body, into the ground through your feet. Feel the energy healing you. Feel and bathe in it. Do this for how ever long you wish and then thank the energy for its healing. For more info on self healing click here.

Meditation to connect with Medicine Woman
An Altai Kizhi or Khakas shaman woman. Sergei Ivanovich Borisov, Public domain, via Wikimedia Commons

How Medicine Woman will help you

Medicine Woman is here to help you heal deep wounds, to look at your shadows. To help you listen to your inner wisdom and what your body is telling you it needs. Working with Medicine Woman will help you become your own healer, for we are all healers but we just need some guidance along the way, she will give this to you.

Click here to read Medicine Woman’s message

Continued Reading and Resources

Goddesses for Every Season by Nancy Blair 

FREE Goddess Worksheet

This Goddess worksheet will help you on your journey to connect to each Goddess. It will guide you on ways to connect and have space for you to write your own journey.

Click Here


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