Cosmic Flow-er

Goddess within

Cosmic Flow-er is the Goddess within you. She is the divine feminine within, the creator and nurturer. She helps you look within for your own wisdom and knowledge. To listen to your body and what it needs, to make the right decisions and to go with your instincts.

Flowing with the seasons of your body and your menstrual cycle.  Listening to the wisdom within to know what is right for you at any given time. Knowing when to take care of your self, whether to just relax and rest for a while or whether it is a time to work on projects and goals and get things done. Life is a constant flow, with ups and downs. Cosmic-Flow-er will help you with this. All you need to do is be still for a moment and listen.



Purple, Red, Indigo, Gold


Berkana, Spiral, Goddesses, Earth, Moon, Triple Moon, Triquetra


Labrarodite, Rose Quartz, Selenite, Moonstone


Star Anise, Clary Sage, Rose, Geranium, Patchouli, Jasmine, Melissa, Juniperberry

Meditation to connect with Cosmic-Flow-er

Put on a oil diffuser/burner with one or more of the oils above, light a candle and find a comfortable position.  Take three deep breaths, relaxing your whole body. Hold your intention in connecting to Cosmic Flow-er, the Goddess within. You could say this in your head three times, ‘My intention is to connect with Cosmic Flow-er, the Goddess within me’

Focus on the area between your base and sacral chakras. If you are a woman then focus on your womb and sacral chakra areas. Place your hands on this area and breathe deeply. Imagine a gold light in this area and as you breathe in, it fills the whole of this area up. Breathe and expand the gold light so it gets bigger and bigger, eventually surrounding you and lighting you up from within. Feel the energy, what does it feel like? Sit with it a little while. Then ask ‘Goddess within are you there?’ Wait and see what happens? Does she speak to you? Does she appear? If you do not feel anything or get any messages, that is OK. With practice you will start connecting.

Once you have connected and had your time with your Goddess within, take three deep breaths and come back to the room.

Write down your experience.

How to connect with the Goddess within

How to connect with Cosmic Flow-er

Here are a few ways you can connect with the Goddess within, Cosmic Flow-er.


Use the meditation above to connect with Cosmic Flow-er or find one you feel drawn to. You can also simply just sit and close your eyes. Relax and set your intention to connect with her. Go with the flow and see what happens. Does the energy change? Do you receive a message? Practice this daily and you will start to feel her more and more.

Create a sacred space

Dedicate a space to her where you can sit and connect with her daily. Decorate it with things that you associate with her.

Connect to your womb and heart space

Sit, close your eyes and relax. Set your intention to connect and focus your attention on your womb space. Place your hands there also if this helps you focus. Feel the energy in this space. What does it feel like? You can even talk to your womb space too, asking how it feels, how can you help it and asking how it can help you. Then connect to your heart space by focusing on this area and do the same as you did with your womb. Then connect the two by focusing on both areas and sending love from your heart to your womb.

Nourishing foods

Research foods which can bring you the most nourishment. What can you do to help your body more? What foods will help you in all ways? Then start to make little changes, helping your body and improve your health in all areas.

How Cosmic Flow-er will help you

Cosmic Flow-er is here to help you own your life. To take control and balance your emotions, to heal your issues and to live connected and with meaning. Call on her, your inner Goddess when you need guidance and she will be there to help you through the cycle of life, the ups and downs and the spirals of it all.

Click here to read Cosmic Flow-er’s message

Continued Reading and Resources

Goddesses for Every Season by Nancy Blair

FREE Goddess Worksheet

This Goddess worksheet will help you on your journey to connect to each Goddess. It will guide you on ways to connect and have space for you to write your own journey.

Click Here


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