Spiritual Practice: How to incorporate it into every day life

I have been thinking about my own spiritual practice lately and how to incorporate it more into my life. You see, there are times when I wander off the path because life takes over and boom I wonder why I feel so unconnected and anxious and it is because I haven’t connected. I haven’t done … Read more

New year, New start!

  So a new year begins! To help you have a new start and to get the most out of bringing in what you desire etc, it may help you to cleanse and clear any negativity you hold or anything that no longer serves you from 2017. It will also help acknowledging the lessons you … Read more

Meditation

  Meditation is something I wish I could do more of but life takes over and there never seems to be time! However we must take time for this simple exercise. Even if its just 15 mins a day, we surely must have that! Meditation is such a wonderful way to switch off from the real … Read more

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